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PSTi

PSTiPSTiPSTi

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FOR BULK ORDER: WHATSAPP @8178694882 | PSTIFOOD@GMAIL.COM

The Joy of Sweet Memories Making

We offer guilt free indulging sweets, besides our plant-based, nutritious, and tasty meals to professionals, heads and health enthusiasts


Our evergreen fruit and nut laddus, Amritbhog offers divine taste without compromising with your health!  In case you need them sweeter, we add natural syrup from coconut, dates, raisins, sugarcane and maple or its jaggery and unprocessed khand. Our offerings include Goan walnut banana brownie, coco-ragi sweet ball, bamboo rice payasam (from Bengal & TN), vegan rasmalai, traditionally made Punjabi pinni, panjiri, Bihari thekua, gujhiya, and a Marathi almond flour cake with cashew cream besides laddus, all vegan. 

GET YOUR SWEETS

Browse for ready-to-eat sweets, munchies, and sweets on order, customized to your taste and health conditions.

SHOP YOUR SWEET!

FOR BULK ORDER: WHATSAPP @8178694882 | PSTIFOOD@GMAIL.COM

AMRIT RAS: THE NECTAR OF Life

Learn from our natural & yogic diet coach, Ruby, about the combination of liquid and semi-liquid diet, the use of herbs, and the right proportions to support your health. You'll discover why it is equally important to focus on the 'why' part of food planning. We prepare and send cold-pressed juice, different liquid concoctions according to the needs of our clients that helps truly.


Invigorate yourself with healing edible herbs from mountains, handpicked and packaged in the most scientific and hygienic condition to let you savour every sip. Other than cold pressed vegetable and fresh fruit juices, we also bring best of tea flavours to satiate your soul.

EXPLORE EXOTIC TEA

Choose from wide range of herbal tea known for its rich flavour, subtle taste and sense investment to let you follow your senses.

get your tea

for workshop: WHATSAPP @8178694882 | PSTIFOOD@GMAIL.COM

Food Coaching & Consultation

Our master chef and food trainer, Ruby, guides you in developing your food routine while also providing stress management solutions through mindful eating. Learn slow cooking, ideal way to prepare food with millets, and healthier replacements for refined products like oil, sugar, and salt.


Learn from our natural & yogic diet coach, Ruby, about the combination of food, the use of herbs, and the right proportions to support your desired health goal. Discover when to use zero or no-oil, why it is equally important to focus on the 'why' part of food planning. Her sessions cover dietary recommendations specific to your health issues, including diet for PCOS and PCOD, as well as diet plans for lifestyle diseases like diabetes, heart disease and palliative diet for recovery after surgery. 

for workshop: WHATSAPP @8178694882 | PSTIFOOD@GMAIL.COM

The SCIENCE OF HEALTHY FOOD MAKING

We ensure that you enjoy meals like salads, dips, and tangy sips, catering to your specific macro and micro nutrient needs. Our corporate services customize your meals by adjusting herbs and ingredients based on your preferences, offering food you cherish soulfully while integrating yoga for professionals into your lifestyle.  


Our wellness programs include guidance on improving liver health, weight loss, and bulking up diets. Additionally, we address gut health for nurturing brain function providing you with food knowledge to optimize your health. We help you navigate your health challenges while integrating holistic health practices with natural sources of supplements—our food. 

OPTIMIZE Wellness with plant based, oilfree & TASTIER F00DS

Nutrition Coaching for Care & Prevention

We customize diet plan based on your health goals, to seek cure, gain or lose weight or maintain health as per your lifestyle. We develop a personalized nutrition plan that fits your lifestyle, supports your goals while accommodating your food cravings healthily and joyfully.  

Personalized Diet Plans for Cure

We take care of specific diet requirement for all whether it is for a heart patient, or patient with kidney issues or gut problem with fat malabsorption, or patients with BP issues. We have specific diet for cancer patients, rich with prana (vitality) suitable for patients undergoing chemo, or surgery. 

Mental Health Services With Juices for Life

Juices contribute to better mental health. We offer a range of juices, soups, dips and natural energy drinks to improve your mental health services, including coaching on disease and goal specific liquid diet, to help you achieve your optimal well-being. 


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