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Explore Workplace Wellness Programs for Employee Wellbeing. This is an insightful document highlighting details of Corporate Yoga Program (CYP) for HRs and company heads planning for corporate wellness programs on workplace wellbeing.

Bhaktimitra is a certified yoga teacher (2007) from Bihar School of Yoga (BSY), in Munger, Bihar. He discovered yoga's effectiveness earlier when he was struggling with severe asthma and hemoptysis. Yoga rescued him again after life-altering traumatic brain injury (2005) when a lunatic tried to kill him hammering his head. He recovered physically in a short time span of two years but his seizures, blackouts, and poor reflexes continued, and it kept worsening. Following the mentor’s ‘heal others, to get healed’ advice, he began helping people after decade and half of compromised living. He attended to people struggling with emotional and mental challenges. His reflexes improved, seizures, blackouts decreased significantly.
Bhaktimitra is experienced in Marma, MRT additionally with functional knowledge of Brain-mapping, and neuro-biofeedback. He uses yoga as an effective means to counsel head honchos and professionals. He offers therapeutic, destressing and meditation yoga sessions online and offline. Since 2020, Bhaktimitra has been working on therapeutic (both curative and preventive) aspects of yoga, contributing to support patients diagnosed with cancer, brain tumor, and other life-altering diseases.

CORPORATE WELLNESS PROGRAMS | WORKPLACE WELLNESS PROGRAMS | EMPLOYEE WELLBEING PROGRAMS |
POSITIVE INSIGHTS IDEAS AND SOLUTIONS AS SERVICE
We collaborate with HR and leadership to create a positive communication kit aimed at optimizing communication within the team and enhancing relationships with clients and vendors. Our wellness programs, including yoga for professionals, empower you to harness insights, helping you win NEW customers and retain existing customers in the process. Through our wellness programs, including stress management solutions, we provide interactive sessions where engaging HR professionals help the team develop an understanding of their unique strengths while offering constructive support to channel limitations. The practices are inspired by the teachings of the SWAN principle from BSY, and we also offer corporate services tailored to enhance overall productivity and well-being.

We support the team and working professionals in transitioning from conflict-to-choice, chaos-to-calmness, and confusion-to-clarity. We help professionals set their compass to their center through our wellness programs. With our guided process and practices derived from yoga, we provide stress management solutions that support you in traversing daily challenges as well as sudden jolts that come your way with ease. Our corporate services help you manage distractions, identify your strengths, and disidentify from your limitations. Participants begin to benefit from our interaction and intervention naturally. We support the team and working professionals in transitioning from conflict-to-choice, chaos-to-calmness, and confusion-to-clarity. Through our wellness programs, including stress management solutions. Our approach encourages professionals to learn to accept each other while identifying their strengths. Additionally, our yoga for professionals sessions integrate relaxation techniques that further promote clarity and calmness.

We prepare and present your unique narratives of triumphs and struggles to inspire others. Our positive content writing services help you articulate these experiences in words. We help you give words to help you celebrate your small wins and acknowledge losses that can provide valuable lessons for others. Besides helping you in creating positive, assertive and engaging content, we offer professional copywriting solutions. You will witness how an assertive tone and effective communication can transform your team's conflicts into coordination and cooperation. We collaborate with HR and leadership to create a positive communication kit aimed at optimizing communication within the team and enhancing relationships with clients and vendors. Our idea tion and content creation services also boost your ideation process, while our stress management solutions ensure that your team is equipped to handle challenges effectively. We help you celebrate your small wins and acknowledge losses that can provide valuable lessons for others with our creative content creation that also highlight the benefits of incorporating positivity in the professionals' lives and in their workplace optimizing their performance dynamics.
We edit and help you publish your winning success stories of overcoming that can inspire others. Whether your story relates to overcoming a business problem, addressing a health challenge, overcoming emotional challenge or tackling a societal issue. Through our corporate services, we assist in refining your content, in addition to offering comprehensive editing, proofreading, and publishing. After publication, we ensure your stories are broadcast in various groups esp. whatsapp for maximum outreach.

We offer corporate services that help various companies reach agreeable terms by managing their egos and focusing on the bigger picture. Our approach involves engaging with individuals in hierarchy and authority to mediate effectively through optimized communication. We utilize yogic tools of Yamas & Niyamas to emphasize the positive aspects of healthy negotiation while addressing limiting or differing perspectives. In addition to our supportive tools, we provide stress management solutions and wellness programs that present participants with obstacles to avoid, ensuring effective communication. we provide interactive sessions where engaging HR professionals help the team develop an understanding of their uniqueness and strengths while offering constructive support to channel limitations. Our approach encourages professionals to learn to accept each other while identifying their strengths. The practices are inspired by the teachings of the SWAN principle from BSY, and we also offer content writing services and corporate services tailored to enhance overall productivity and well-being.

Don't leave the arena. Maximize your potential by working out and stretching wherever you are. Our wellness programs focus on yoga for professionals, helping you develop flexibility and optimize your daily work. While practicing simple and effective asanas, you will still have the energy to navigate your way back home, even through traffic. Bhaktimitra addresses the therapeutic aspect of yoga, and he, along with other trained yoga teachers from the Bihar School of Yoga, offers customized sessions designed to help you stay energetic and avoid lethargy. Additionally, we provide stress management solutions to enhance your overall well-being. Additionally, our wholesome wellness programs, including yoga for professionals, empower you to harness your insights, helping you win and retain customers in the process. Our yoga for professionals is facilitated by trained yoga counselors from the Bihar School of Yoga.

We help you take control of breathing, often viewed as an autonomous activity. Learn to enhance lung capacity, improve heart health, and as an outcome optimize brain function. Discover to use breathing as a tool to empower you in a trying situation whether it is managing a demanding colleague, boss or difficult client. Participants in our 'BREATHE EASY' program have reported significant improvements in immunity, making it one of the best stress management solutions available. This program is specifically designed for corporate professionals seeking to integrate yoga for professionals into their daily routine. Explore our 'BREATHE EASY' program (link on wellness tab) to learn more about our corporate services that complement your journey.

The yoganidra that we offer through our corporate services is a gift from His Holiness Swami Satyananda Saraswati, a modern-day Patanjali from the holy land of Bihar, Munger, aimed at promoting universal wellbeing. Just 10 minutes of yoganidra practice can effectively dissolve the nervous, muscular, and emotional stresses accumulated throughout the day. Professionals who have participated in our wellness programs for 21 days have reported significant improvements in their work performance, reduced stress levels, and enhanced overall sleep quality.
Under our 'BREATHE EASY' program, you will benefit from a holistic yogic experience, making it one of the best stress management solutions available today.

Facial relaxation techniques, integral to our wellness programs, are rooted in marma chikitsa, the balance of Chinese yin and yang, and yogic principles that align the energy channels, or Nadis. These practices stimulating the 12 pairs of cranial nerves and myofascia alongside subtle asanas influence key organs positively. The gentle touch and activation of the vegas nerve facilitate a deep state of relaxation, making these techniques valuable stress management solutions. For more information or to experience our corporate services, please send us an email for a session at your workplace, incorporating yoga for professionals. Additionally, we provide stress management solutions, wellness programs, and even yoga for professionals to further support your journey.
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