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Powering Strengths transpiring inertia

About PSTi

Powering Strengths, Transpiring Inertia

At PSTI we optimize blending of individual health optimization and corporate wellness transformation. We recognize that the modern professional landscape often pushes individuals toward unsustainable extremes—resulting in chronic fatigue, lifestyle disorders, communication barriers, and workplace friction, often leading to critical complications.


Our holistic wellness approach begins with understanding core human challenges: vulnerability, stress, aspiration, and ego-driven behaviors. By acknowledging these realities, PSTI creates tailored solution pools that transform inertia into dynamic, positive action.


From positive organizational communication to holistic food and therapeutic mind-body alignment, PSTI delivers integrative frameworks designed for modern lives. Whether you are an individual seeking to reclaim your physical vitality or an organization aiming to foster a healthy, inclusive, and high-performing workforce, PSTI is your dedicated partner in wellness.

vision

To transform the paradigm of health and productivity by guiding individuals and organizations away from lives of extreme stress, burnout, and physical degeneration towards holistic excellence, energetic living, and lasting vitality. We endeavour to achieve it by empowering Growth with Sustainable Excellence, Vitality, and Balance in Every Life and Workplace.


MISSION STATEMENT

To deliver comprehensive, human-centered wellness solutions addressing the root causes of physical, emotional, and organizational inertia. We bridge the gap Bridging Mind, Body, and Workplace Culture through Integrative Wellness with means of:

  • Empowering Corporations: Enhancing organizational culture through executive destressing programs, health-conscious policies, and emotional support system based gender sensitivity frameworks.
  • Nurturing Individuals: Restoring physical health, metabolic balance, and mental clarity through therapeutic yoga, specialized lifestyle nutrition, and mindful living.
  • Fostering Conscious Communities: Equipping leaders, professionals, and families with practical tools to prevent age-based degeneration and unlock peak potential.

PSTI FOUNDER AND experts

Ruby - PSTi founder

Besides being the founding partner of PSTI, Ruby is the brain behind PSTI's Plant-based Vegan Food Initiative.  She commenced her journey as a healer after losing her mother to heart attack, overcoming her emotional loss under the guidance of her first guru and THAC founder, Dr. Vijaya Venkat. She commuted between Delhi-Mumbai every Thursday to attend THAC's 9-months' program always reaching before session started without missing a SINGLE session. She conducts online and offline Taste-with-Health food-making workshops. Besides coaching healthy food enthusiasts, she has also trained chefs for Industrialists and businessmen in Delhi-NCR, and other metro cities. 


She specializes in herbs', seeds, millets' subtle taste and health benefits using her insight in refreshing sweets making from exotic nuts, dry fruits and herbs. Besides offering palliative food support for speedy recovery and care of heart patients, cancer, kidney patients, and women's diet for PCOD, PCOS, UTI, and other cysts, she also offers curated immunity booster and sustainer food for care-givers, elderly and children.

OTHER experts

We love to provide the platform for experts, empaths, healers, and experts to partner with us and facilitate health, happiness and harmony in the community. PSTI other expert partners, educators and coaches who offer lifestyle training, mentoring to seekers are shared below. We encourage musicians, poets, composers, artists and environment champions to offer their creative, constructive, expressive art faculties to inspire people, both aged and children alike.

Ishmeet Kaur

Ishmeet is the founder of 'The Alternate Initiative.' She is living example of ‘inspire by living’. She started her career with an MNC bank in UAE working in the capacity of a marketer. Soon she realized gaps in corporate space forcing forces professionals into unhealthy and unnatural lifestyle, she explored better healthier, natural and centred lifestyle. She suffered from Auto-Immune conditions which she reversed with diet, lifestyle correction and divine intervention. She has been running 21days’ online workshop on ‘regulating sugar in daily life’ for the past five years. 


Ishmeet is an empath, soulful painter, holotropic breathwork coach, one of finest pâtissiers, and lover of Life. She aspires to inspire people to live in flow blending rich insights of life with intuitive wisdom.

Vijaya Darade

Vijaya is the founder of PariPoorna Preschool in Nashik. She is a M.Pharm topper with two years' sports fitness and nutrition training from K11 academy. Besides being a fitness trainer, she is also a qualified yoga instructor. In addition to nurturing the preschoolers she fosters yogic understanding in little minds. She is a certified comprehensive sexuality counsellor from SoA with TISS, Mumbai and she received training on sex education by Dr. Rajan Bhonsale. Besides conducting workshops for corporate on gender equality, and sexuality, she also coaches professionals, to stay fit. She has trained teachers, thousands of students, and college professors on gender equality. She conducts workshops in corporate space, working with HRs to make company policies around gender sensitivities and sensibilities compliant to optimize its workforce further.


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