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Powering Strengths transpiring inertia

About PSTi

Our solution originates from the acceptance and understanding of core human challenges of vulnerability, aspiration, ego-centric approaches. How we help our clients register them, understand them and transform them into a solution pool is our expertise. Beginning with positive communication, we expanded to holistic food and wellness solution. Food for soul, for physical strengths, for extending youth and energetic living and delaying age-based degeneration. We help you transition from the life of extreme to excellence. To achieve this feat we have experts' team who have overcome their life challenges and offering their expertise to help you excel.

meet Our experts

Vijaya Darade

Vijaya is Pharmacy Masters with two years' sports fitness and nutrition training from K11 academy. She coaches professionals, especially in corporate space to stay fit. A certified comprehensive sexuality counsellor from SoA with TISS, Mumbai, she received training on sex education by Dr. Rajan Bhonsale. Besides thousands of students, she has trained teachers, college professors on gender equality. She conducts workshops in corporate space, working with HRs to make company policies gender sensitivities and sensibilities compliant to optimize its workforce further.

Ishmeet Kaur

Ishmeet is living example of ‘inspire by living’. She started her career with an MNC bank in UAE working in the capacity of a marketer. Soon she realized gaps in corporate space forcing forces professionals into unhealthy and unnatural lifestyle, she explored better healthier, natural and centred lifestyle. She suffered from AutoImmune conditions which she reversed with diet, lifestyle correction and divine intervention. She has been running 21days’ online workshop on ‘regulating sugar in daily life’ for the past five years.

Ruby

Ruby is a PG diploma in fashion. She began her career with UK based apparel brand, Maharishi. After losing her mother to heart attack, she struggled with depression for couple of years till she met her mentor, Dr. Vijaya. Inspired, she attended her nine months program, commuting between Delhi-Mumbai every Thursday, always reaching before session started without missing a SINGLE session. Since 2017 she’s been conducting Taste-with-Health workshops on pan India basis (on request). She's trained the chefs for Industrialists and businessmen in Delhi-NCR & Bangalore besides offering food support for heart patients, kidney patients, women's health optimizing (PCOD PCOS UTI diet).

Bhaktimitra

Bhaktimitra discovered yoga first when struggling with breathing issues. Yoga helped him overcome physical challenge after life-altering brain injury in 2005. He did yoga teacher training from BSY, Munger (2007). Following mentor’s ‘heal others, to get healed’ advice, he began helping people after decade of compromised living. He attended to people struggling with emotional and mental challenges. His seizures, blackouts decreased significantly. Experienced in Marma, MRT, Brain-mapping, and neuro-biofeedback, he uses yoga as an effective means to counsel head honchos and professionals. He offers therapeutic, destressing and meditation yoga sessions online and offline.

OUR CORPORATE YOGA PROGRAMS

Explore Workplace Wellness Programs for Employee Wellbeing. This  is an insightful document for HRs and company heads planning for corporate wellness programs on workplace wellbeing.

BREATHE EASY 16P Proposal Corporate 16Feb 26 CS (pdf)Download
LIVE WELL WORKING MEN 4P Corporate Yoga Program (pdf)Download

EXPLORE Our Corporate Yoga Session FOR WORKING WOMEN

Wellness Programs for Wellbeing of Women Professionals

Download PDF

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