Positivity~HAPPINESS consultation WELLNESS ~ food serVICES

Discover the power of positivity to help you and your company excel. You witness how with assertive tone and communication the team transforms conflict into coordination & cooperation. We sit with HR, and heads and come up with positive communication kit to optimize the communication within the team and relationships with company's clients, vendors. We help you with ideation. You can also learn the process to empower your insights. It helps you winning and retaining customers in that process.

We help professionals set their compass to their center. With our guided process and practices incorporated from yoga, we support you traverse through daily challenges as well as sudden jolts that come your way, with ease. We help you manage your distractions, identify with your strengths and disidentify with your limitations. The participants begin benefitting from our interaction and  invervention naturally. Our yoga counselors are are trained yoga teachers from Bihar School of Yoga.

We support the team and working professionals in transitioning from conflict-to-choice, chaos-to-calmness, confusion-to-clarity. With our interactive sessions, engaging HR we support team to develop understanding of one's uniqueness, strengths while rendering constructive support to channel one's limitations. We make professionals learn to accept each other while identifying their strengths. The practices are inspired from the teachings on SWAN principle from BSY.

Don't leave the arena. Maximise your potential working out stretching wherever you are. We train you in yoga that helps you, makes your body flexible, optimize your daily work. while practicing simple and effective asanas you are still left with energy to hold you on your way back to home, and yes through traffic also.  Bhaktimitra attends to therapeutic aspect of yoga. He and ohter yoga teachers are trained from Bihar School of Yoga. Their customized yoga sessions help you stay energetic and do not feel lethargy.  

  We have devised 'BREATHE EASY' (link on Home, & EHS-RAW tab). 

We help you take control of breathing that we know as an autonomaous activity. You learn and enhance the lungs capacity, improve heart health and optimize the head functioning with successive improvement in your breathing. Also learn ways to use breathing as tools to empower you in dealing with demanding boss, difficult client, and still carry a smiling face way back home. With improvement in beathing the practioners have reported significant improvement in their immunity.

 Our 'BREATHE EASY' program is aimed to help corporate professionals. 

Yoganidra we present to the corporate is a gift by the modern day Patanjali, His Holiness Swami Satyananda Saraswati from the holy land of Bihar, Munger, for the universal wellbeing. Just 10 minutes of yoganidra practice can dissolve the nervous, muscular and emotional stresses accumulated during the day.  Professioanls who have attended our sessions for 21 days have reported significant improvement in their work, reduced stress and improvement in overall sleep quality. 

Under 'BREATHE EASY' program, you benefit from holistic yogic experience. 

We help different companies to come to an agreeable term by managing their ego and looking at the bigger picture. We talk with the people in hierarchy and authority to mediate focusing on the using the communication, optimally. We use yogic tools of Yamas & Niyamas to weigh upon the positive, bright side of healthy negotiation while working on the limiting or differing perspective.  Besides offering  supportive tools, we also present  participants with obstacles to avoid and channelize for effective communication.

We publish your success stories, whether it is about solving a business problem, health challenge, societal challenge. We appreciate the unique stories of triumphs, struggles. We help you express these in words. We accommodate your little wins, and losses also that can serve as learning for others. We help you create content, refine it in addition to offering comprehensive editing, proofreading, along with professional copywriting and ghostwriting solutions. After publishing we broadcast it in our groups.

 Facial relaxation techniques are based on the marma chikitsa, Chinese yin and yang and yogic knowledge of striking a balance between the energy channels, the Nadis. It captures both the essence of modern day understanding of 12 pair of  cranial nerves, myofascial activation as well as use of subtle asanas to activate the  marmas influencing key organs of the body positively. The gentle touch and work on Vegas nerve activation leads to deep relaxation state. Send an email to us for an experiential session at your workplace.

 Learn from our natural & yogic diet coach, Ruby about the combination of food, use of herbs, and propertion to support your health. You learn why it is equally important to focus on 'why part of food planning. Learn the food to moderate and avoid when you are seeking support for your particular health issues. In this session we tell you diet for PCOS, PCOD. We help you plan Diet specific to your diseases like diet for heart disease, diet to support in recovery after surgery. Learn to improve liver health, discover about weight loss and bulking up diet. From gut health for nurturing brainto food knowledge to optimize feminine health, you get everything for your holistic health with natural source of supplement, i.e. our food.

Our master chef and food trainer, Ruby guides you to develop your food routine. You share your likes and dislikes, food allergy and she will curate the food of your choice. She has been teaching people importance of slow cooking, millets, and healthier replacements of refined products like oil, sugar, salt etc. She teaches easier way of making tasty salads, and dips and tangy drinks. Know the food source for protein, food making to achieve your weight gain, weight loss, or any therapeutic pursuits. We help  you  enjoy meals salads, dips and tangy sips ensuring the food caters to your specific needs macro and micro nutrients. We customize it making changes to the herbs, ingredients taking care of your preferences to offer food you cherish soulfully. 

We deliver food to company's office provided we get the order a day in advance. We also offer tiffin to corporate companies, professioanls and PGs looking for plant-based, nutritious and tasty meals. We encourage group orders to grow the conscious health seekers community. 

 We are happy presenting sweets in tasty and healthy way. Savour syrup and jaggery from coconut, dates, maple, if fruits & dry fruits sweetness is not enough. Goan walnut banana brownie, coco-ragi sweet ball, bamboo rice payasam (Bengal & TN), vegan rasmalai, traditionally made Punjabi pinni, panjiri, Bihari thekua, gujhiya, Marathi almond flour cake with cashew cream (all vegan). You call it savories, we call it happiness!